If you want to go fast - go alone. If you want to go far- go together.
If there's one thing that lights a fire in me it's teaching group fitness classes! The energy and motivation everyone brings to the workout is so contagious! I run my own Outdoor Boot Camps and also teach at some local recreation centers. Check out my schedule below and contact me with any questions!
OUTDOOR BOOT CAMP: Each class is $10. You can pay as you go or pay for a few classes in advance. Locations vary by season. Contact me for location of current classes.
OTHER CLASS OPTIONS Cardio, Strength, Core Intervals Monday 9am September-June Intervals of cardio, strength, and core exercises to give you a total body workout! CLARK RECREATION CENTER: FREE!
Cardio Kickboxing Monday 7pm September-June Cardio intervals of punching and kicking butt! Great way to kick off your week! CLARK RECREATION CENTER: FREE!
High Intensity Interval Training H.I.I.T. Wednesday 5:30 PM Join H.I.I.T at the Mountainside Recreation Center. Open to non-residents. More information at http://www.mountainside-nj.com/recreation/programs Payment for this class goes directly to the Mountainside Recreation Center