If you want to go fast - go alone. If you want to go far- go together.
If there's one thing that lights a fire in me it's teaching group fitness classes! The energy and motivation everyone brings to the workout is so contagious! I run my own Outdoor Boot Camps and also teach at some local recreation centers. Check out my schedule below and contact me with any questions!
OTHER CLASS OPTIONS Cardio, Strength, Core Intervals Monday 9am September-June Intervals of cardio, strength, and core exercises to give you a total body workout! CLARK RECREATION CENTER: FREE!
Cardio Kickboxing Monday 7pm September-June Cardio intervals of punching and kicking butt! Great way to kick off your week! CLARK RECREATION CENTER: FREE!
High Intensity Interval Training H.I.I.T. Wednesday 5:30 PM Join H.I.I.T at the Mountainside Recreation Center. Open to non-residents. More information at http://www.mountainside-nj.com/recreation/programs Payment for this class goes directly to the Mountainside Recreation Center